Home
1:1 Coaching
Media
Media
Podcasts
Blogs
Shop
Shop
Discount Codes
The Minimum Method
Contact
Login
Menu
Home
1:1 Coaching
Media
Media
Podcasts
Blogs
Shop
Shop
Discount Codes
The Minimum Method
Contact
Login
Search
Close
BLOGS
Media
Podcasts
Blogs
Menu
Media
Podcasts
Blogs
KTLA Appearance: Exercise smarter not harder with Joey Thurman
Read More →
Well + Good: Being Able To Squat Like a Toddler Has Many Health Benefits—Here’s Why You Want To See How Low You Can Go
Read More →
Shape: Why the Dumbbell Chest Fly Is a Must-Do Upper-Body Exercise
Read More →
Greatist: How Often Should You Really Do HIIT Workouts?
Read More →
Los Angeles Magazine: 3 Breathing Exercises to Calm You Down And 1 to Rev You Up
Read More →
Livestrong: The Only 8 Exercises Men Need to Get Lean
Read More →
Beachbody On Demand: 7 Top Benefits of Strength Training
Read More →
Rise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning
Read More →
Sodium & Exercise: Why Salt is an Essential Part of Your Workout
Read More →
If the Pen Is Mightier Than the Sword, Then the Power of Spoken Word Is the Strongest of All
Read More →