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Running 101 with Fitness Expert Joey Thurman
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Spring Into Outdoor Fitness With Joey Thurman
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Workout at the Beach with Joey Thurman
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Mobility Moves with Joey Thurman
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Minimum Exercises for Maximum Results With Joey Thurman
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No Gear Workout Week: Stability and Mobility with Joey Thurman
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Keep Your Heart in Shape: The Role of Exercise in Heart Health
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KTLA Appearance: Exercise smarter not harder with Joey Thurman
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Well + Good: Being Able To Squat Like a Toddler Has Many Health Benefits—Here’s Why You Want To See How Low You Can Go
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Shape: Why the Dumbbell Chest Fly Is a Must-Do Upper-Body Exercise
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