We all have been told to eat our fruits and vegetables for years, but why is the trend going down?!
Joey speaks with the Head of the Produce for the Better Health Foundation (PBH) to take a deep-dive to the root (pun intended) causes of our nutritional decline in this country.
In this episode:
- Generational gaps in fruit and veggie consumption
- Do you need to eat organic?
- How to get your kids to eat well
- Party tips for eating well
- How to have a better “state of your plate”
- How to have a Plan and a PLANT!
For more on the PBH Foundation: https://fruitsandveggies.org/
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Joey’s Website: https://www.joeythurman.com/
Fad or Future Website: https://www.fadorfuture.com/