{"id":1145,"date":"2021-05-11T16:25:42","date_gmt":"2021-05-11T16:25:42","guid":{"rendered":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/"},"modified":"2021-05-11T16:25:42","modified_gmt":"2021-05-11T16:25:42","slug":"can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/","title":{"rendered":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape?"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1145-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/701cffef-c7b8-4579-9288-deb65d656901.mp3?_=1\" \/><a href=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/701cffef-c7b8-4579-9288-deb65d656901.mp3\">https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/701cffef-c7b8-4579-9288-deb65d656901.mp3<\/a><\/audio>\n<p>Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational videos, textbooks, and web-based content. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, he is the owner of Independent Training Spot, NYC-based personal training gyms and co-owns R\u0113COVER, a recovery business focused on minimizing physical and cognitive stress. He also developed a continuing education company for personal trainers called HMS Resources. Rick hosts the NASM CPT Podcast and holds a master\u2019s degree in exercise science and a doctorate in health science.<\/p>\n<p><\/p>\n<p>In this episode:<\/p>\n<ul>\n<li>Dr. Rick talks about getting diagnosed with type 2 diabetes and the myths behindthat.<\/li>\n<li>The future of fitness<\/li>\n<li>Proper Recovery<\/li>\n<li>How working out doesn&#8217;t negate sitting<\/li>\n<li>How it&#8217;s ok to fail in business, and much more!<\/li>\n<\/ul>\n<p><\/p>\n<p>Dr. Rick&#8217;s Instagram: https:\/\/www.instagram.com\/dr.rickrichey\/<\/p>\n<p>Dr. Rick&#8217;s Website 1: https:\/\/independenttrainingspot.com\/<\/p>\n<p>Dr. Rick&#8217;s Website 2: <a href=\"http:\/\/medfited.org\/\" rel=\"noopener noreferrer\" target=\"_blank\">medfited.org<\/a><\/p>\n<p>###<\/p>\n<p>Joey\u2019s Instagram: <a href=\"https:\/\/www.instagram.com\/joeythurmanfit\/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.instagram.com\/joeythurmanfit\/?hl=en<\/a><\/p>\n<p>Joey\u2019s Website: <a href=\"https:\/\/joeythurman.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/joeythurman.com\/<\/a><\/p>\n<p>Fad or Future Website: <a href=\"https:\/\/www.fadorfuture.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.fadorfuture.com\/<\/a><\/p>\n<p>#DontBeAFaddy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational videos, textbooks, and web-based content. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational videos, textbooks, and web-based content. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\" \/>\n<meta property=\"og:site_name\" content=\"Joey Thurman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/joeythurmanfit\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-11T16:25:42+00:00\" \/>\n<meta name=\"author\" content=\"Randy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:site\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Randy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\"},\"author\":{\"name\":\"Randy\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264\"},\"headline\":\"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape?\",\"datePublished\":\"2021-05-11T16:25:42+00:00\",\"dateModified\":\"2021-05-11T16:25:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\"},\"wordCount\":227,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/joeythurman.com\/#organization\"},\"articleSection\":[\"Podcasts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\",\"url\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\",\"name\":\"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/#website\"},\"datePublished\":\"2021-05-11T16:25:42+00:00\",\"dateModified\":\"2021-05-11T16:25:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joeythurman.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joeythurman.com\/#website\",\"url\":\"https:\/\/joeythurman.com\/\",\"name\":\"Joey Thurman\",\"description\":\"Celebrity-Tested Online Training &amp; Home Workouts\",\"publisher\":{\"@id\":\"https:\/\/joeythurman.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/joeythurman.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/joeythurman.com\/#organization\",\"name\":\"Joey Thurman\",\"url\":\"https:\/\/joeythurman.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/joeythurman.com\/wp-content\/uploads\/2021\/04\/Joey-Thurman-Fit-01-1536x546White.svg\",\"contentUrl\":\"https:\/\/joeythurman.com\/wp-content\/uploads\/2021\/04\/Joey-Thurman-Fit-01-1536x546White.svg\",\"width\":205,\"height\":75,\"caption\":\"Joey Thurman\"},\"image\":{\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/joeythurmanfit\",\"https:\/\/twitter.com\/joeythurmanfit\",\"https:\/\/www.instagram.com\/joeythurmanfit\/\",\"https:\/\/www.linkedin.com\/in\/joey-thurman-5a76b856\/\",\"https:\/\/www.youtube.com\/channel\/UCkIEMcYvltB8mIo--u8q-jw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264\",\"name\":\"Randy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/86d87533f26a6e43f23627e5cf3c6ae0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/86d87533f26a6e43f23627e5cf3c6ae0?s=96&d=mm&r=g\",\"caption\":\"Randy\"},\"sameAs\":[\"https:\/\/joeythurman.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/","og_locale":"en_US","og_type":"article","og_title":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman","og_description":"Dr. Rick Richey has worked in the fitness industry since 2002 as a trainer, licensed massage therapist, college and university adjunct professor, NASM faculty instructor, author, subject matter expert and talent for fitness industry educational videos, textbooks, and web-based content. He has presented at numerous fitness conferences within the US and internationally. As an entrepreneur, [&hellip;]","og_url":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/","og_site_name":"Joey Thurman","article_publisher":"https:\/\/www.facebook.com\/joeythurmanfit","article_published_time":"2021-05-11T16:25:42+00:00","author":"Randy","twitter_card":"summary_large_image","twitter_creator":"@joeythurmanfit","twitter_site":"@joeythurmanfit","twitter_misc":{"Written by":"Randy","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#article","isPartOf":{"@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/"},"author":{"name":"Randy","@id":"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264"},"headline":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape?","datePublished":"2021-05-11T16:25:42+00:00","dateModified":"2021-05-11T16:25:42+00:00","mainEntityOfPage":{"@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/"},"wordCount":227,"commentCount":0,"publisher":{"@id":"https:\/\/joeythurman.com\/#organization"},"articleSection":["Podcasts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/","url":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/","name":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape? - Joey Thurman","isPartOf":{"@id":"https:\/\/joeythurman.com\/#website"},"datePublished":"2021-05-11T16:25:42+00:00","dateModified":"2021-05-11T16:25:42+00:00","breadcrumb":{"@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/joeythurman.com\/can-you-be-diagnosed-w-type-2-diabetes-while-being-in-shape\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/joeythurman.com\/"},{"@type":"ListItem","position":2,"name":"Can You Be Diagnosed w\/ Type 2 Diabetes While Being In-Shape?"}]},{"@type":"WebSite","@id":"https:\/\/joeythurman.com\/#website","url":"https:\/\/joeythurman.com\/","name":"Joey Thurman","description":"Celebrity-Tested Online Training &amp; Home Workouts","publisher":{"@id":"https:\/\/joeythurman.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/joeythurman.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/joeythurman.com\/#organization","name":"Joey Thurman","url":"https:\/\/joeythurman.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/joeythurman.com\/#\/schema\/logo\/image\/","url":"https:\/\/joeythurman.com\/wp-content\/uploads\/2021\/04\/Joey-Thurman-Fit-01-1536x546White.svg","contentUrl":"https:\/\/joeythurman.com\/wp-content\/uploads\/2021\/04\/Joey-Thurman-Fit-01-1536x546White.svg","width":205,"height":75,"caption":"Joey Thurman"},"image":{"@id":"https:\/\/joeythurman.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/joeythurmanfit","https:\/\/twitter.com\/joeythurmanfit","https:\/\/www.instagram.com\/joeythurmanfit\/","https:\/\/www.linkedin.com\/in\/joey-thurman-5a76b856\/","https:\/\/www.youtube.com\/channel\/UCkIEMcYvltB8mIo--u8q-jw"]},{"@type":"Person","@id":"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264","name":"Randy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/joeythurman.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/86d87533f26a6e43f23627e5cf3c6ae0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/86d87533f26a6e43f23627e5cf3c6ae0?s=96&d=mm&r=g","caption":"Randy"},"sameAs":["https:\/\/joeythurman.com"]}]}},"_links":{"self":[{"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/posts\/1145"}],"collection":[{"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/comments?post=1145"}],"version-history":[{"count":0,"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/posts\/1145\/revisions"}],"wp:attachment":[{"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/media?parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/categories?post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joeythurman.com\/wp-json\/wp\/v2\/tags?post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}