{"id":1146,"date":"2021-05-13T19:46:15","date_gmt":"2021-05-13T19:46:15","guid":{"rendered":"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/"},"modified":"2021-05-13T19:46:15","modified_gmt":"2021-05-13T19:46:15","slug":"brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/","title":{"rendered":"Brain Detox? BrainTap, meditation, and mental health with Dr. Patrick Porter"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1146-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/4bdb589b-db7e-4310-9d3d-491eeb8afb14.mp3?_=1\" \/><a href=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/4bdb589b-db7e-4310-9d3d-491eeb8afb14.mp3\">https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/4bdb589b-db7e-4310-9d3d-491eeb8afb14.mp3<\/a><\/audio>\n<p>Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 33 years. He was a co-developer of the MC2, the first personal light &amp; sound brain training machine, voted \u201cBest New Gadget of the Year\u201d at the 1989 Consumer Electronics Show. His newest brain-training platform, BrainTap is distinctively designed to activate the brain\u2019s neuroplasticity. The BrainTap headset uses light &amp; sound technology in combination with Dr. Porter\u2019s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM). <\/p>\n<p>In this episode Joey talks about his personal experience using the BrainTap, depression, and breathing exercises.<\/p>\n<p>Also in this episode:<\/p>\n<p>What is the Brain Tap<\/p>\n<p>How to Detox Your Brain<\/p>\n<p>What happens to your brain when you sleep.<\/p>\n<p>How to breathe properly in a few seconds.<\/p>\n<p>Mediation protocols and much more!<\/p>\n<p>Braintap.com<\/p>\n<p>JoeyThurman.com<\/p>\n<p>Instagram.com\/joeythurmanfit<\/p>\n<p>https:\/\/www.youtube.com\/joeythurmanfit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brain Detox? BrainTap, meditation, and mental health with Dr. Patrick Porter - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brain Detox? BrainTap, meditation, and mental health with Dr. Patrick Porter - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 30 years of experience operating the largest self-help franchise, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/\" \/>\n<meta property=\"og:site_name\" content=\"Joey Thurman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/joeythurmanfit\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T19:46:15+00:00\" \/>\n<meta name=\"author\" content=\"Randy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:site\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Randy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/brain-detox-braintap-meditation-and-mental-health-with-dr-patrick-porter\/\"},\"author\":{\"name\":\"Randy\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264\"},\"headline\":\"Brain Detox? 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