{"id":1170,"date":"2021-05-27T12:53:44","date_gmt":"2021-05-27T12:53:44","guid":{"rendered":"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/"},"modified":"2021-05-27T12:53:44","modified_gmt":"2021-05-27T12:53:44","slug":"food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/","title":{"rendered":"Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1170-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/0f79a655-1172-4ed1-a6a5-c9a8749fb886.mp3?_=1\" \/><a href=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/0f79a655-1172-4ed1-a6a5-c9a8749fb886.mp3\">https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/0f79a655-1172-4ed1-a6a5-c9a8749fb886.mp3<\/a><\/audio>\n<p>Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first! <\/p>\n<p>We all have heard &#8220;Let Food Be Thy Medicine&#8221; but is it really true for the brain?<\/p>\n<p>In this episode:<\/p>\n<p>How Dr. Drew changed his approach to mental health.<\/p>\n<p>How sugar and bad foods directly mess with your head. <\/p>\n<p>What foods should you eat for your mental health.<\/p>\n<p>Habits for people struggling with depression and anxiety.<\/p>\n<p>Joey&#8217;s own struggle with depression.<\/p>\n<p>Much more!<\/p>\n<p>Please share, subscribe, and review the podcast!<\/p>\n<p>Follow Joey on IG Instagram.com\/joeythurmanfit<\/p>\n<p>Dr. Drew instagram.com\/drdrewramseymd<\/p>\n<p>Drewramseymd.com<\/p>\n<p>Fadorfuture.com<\/p>\n<p>JoeyThurman.com<\/p>\n<p>instagram.com\/fadorfuturepodcast<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first! We all have heard &#8220;Let Food Be Thy Medicine&#8221; but is it really true for the brain? In this episode: How Dr. Drew changed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food to Fix Depression and anxiety? Nutritional Psychiatrist Dr. Drew Ramsey - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"Can you really eat to BEAT depression and anxiety?! Dr. Drew Ramsey takes a unique approach to working on your head, he focuses on what you put in your mouth first! We all have heard &#8220;Let Food Be Thy Medicine&#8221; but is it really true for the brain? In this episode: How Dr. Drew changed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/\" \/>\n<meta property=\"og:site_name\" content=\"Joey Thurman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/joeythurmanfit\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-27T12:53:44+00:00\" \/>\n<meta name=\"author\" content=\"Randy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:site\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Randy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/food-to-fix-depression-and-anxiety-nutritional-psychiatrist-dr-drew-ramsey\/\"},\"author\":{\"name\":\"Randy\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264\"},\"headline\":\"Food to Fix Depression and anxiety? 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