{"id":1191,"date":"2021-06-26T20:36:19","date_gmt":"2021-06-26T20:36:19","guid":{"rendered":"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/"},"modified":"2021-06-26T20:36:19","modified_gmt":"2021-06-26T20:36:19","slug":"high-carb-low-fat-plant-based-eating-to-master-diabetes","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/","title":{"rendered":"High Carb, Low Fat, Plant Based eating to Master Diabetes"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1191-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/d0c96019-f49e-458d-a427-5d98288dc362.mp3?_=1\" \/><a href=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/d0c96019-f49e-458d-a427-5d98288dc362.mp3\">https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/d0c96019-f49e-458d-a427-5d98288dc362.mp3<\/a><\/audio>\n<p>We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves they found one another and a similar thought process, there has to be a better way to Master Diabetes! <\/p>\n<p>In this episode:<\/p>\n<p>How to Master Diabetes<\/p>\n<p>Types of Diabetes<\/p>\n<p>Plant Based Eating<\/p>\n<p>High Carbs and Low Fat<\/p>\n<p>What to have when you break your fast<\/p>\n<p>How Much protein do you need<\/p>\n<p>and a lot of laughs!<\/p>\n<p>Make sure to subscribe and share the podcast!<\/p>\n<p>Cyrus and Robby&#8217;s website: masteringdiabetes.org<\/p>\n<p>https:\/\/www.instagram.com\/masteringdiabetes\/?hl=en<\/p>\n<p>instagram.com\/joeythurmanfit<\/p>\n<p><a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">Privacy Policy<\/a> and <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">California Privacy Notice<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves they found one another and a similar thought [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>High Carb, Low Fat, Plant Based eating to Master Diabetes - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High Carb, Low Fat, Plant Based eating to Master Diabetes - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"We have been told for years that they way to eat and lose weight is to lose the carbs, but is this the right view? Dr. Cyrus Khambatta and Robby Barbaro were both diagnosed with diabetes years ago and as part of their cure to help themselves they found one another and a similar thought [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Joey Thurman\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/joeythurmanfit\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-26T20:36:19+00:00\" \/>\n<meta name=\"author\" content=\"Randy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:site\" content=\"@joeythurmanfit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Randy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\"},\"author\":{\"name\":\"Randy\",\"@id\":\"https:\/\/joeythurman.com\/#\/schema\/person\/c5f2512f0c66e541fe94636c6e975264\"},\"headline\":\"High Carb, Low Fat, Plant Based eating to Master Diabetes\",\"datePublished\":\"2021-06-26T20:36:19+00:00\",\"dateModified\":\"2021-06-26T20:36:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\"},\"wordCount\":165,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/joeythurman.com\/#organization\"},\"articleSection\":[\"Podcasts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\",\"url\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\",\"name\":\"High Carb, Low Fat, Plant Based eating to Master Diabetes - Joey Thurman\",\"isPartOf\":{\"@id\":\"https:\/\/joeythurman.com\/#website\"},\"datePublished\":\"2021-06-26T20:36:19+00:00\",\"dateModified\":\"2021-06-26T20:36:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/joeythurman.com\/high-carb-low-fat-plant-based-eating-to-master-diabetes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/joeythurman.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"High Carb, Low Fat, Plant Based eating to Master Diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/joeythurman.com\/#website\",\"url\":\"https:\/\/joeythurman.com\/\",\"name\":\"Joey Thurman\",\"description\":\"Celebrity-Tested Online Training &amp; 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