{"id":1234,"date":"2021-08-15T12:48:52","date_gmt":"2021-08-15T12:48:52","guid":{"rendered":"https:\/\/joeythurman.com\/how-to-start-your-fitness-journey-from-anywhere-with-kyle-knapp\/"},"modified":"2021-08-15T12:48:52","modified_gmt":"2021-08-15T12:48:52","slug":"how-to-start-your-fitness-journey-from-anywhere-with-kyle-knapp","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/how-to-start-your-fitness-journey-from-anywhere-with-kyle-knapp\/","title":{"rendered":"How to start your fitness journey from anywhere with Kyle Knapp"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1234-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/a975e290-85d3-4ecf-bfea-aeb0894c5286.mp3?_=1\" \/><a href=\"https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/a975e290-85d3-4ecf-bfea-aeb0894c5286.mp3\">https:\/\/chrt.fm\/track\/GEG5E\/rss.art19.com\/episodes\/a975e290-85d3-4ecf-bfea-aeb0894c5286.mp3<\/a><\/audio>\n<p>Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss:<\/p>\n<p>How to Start a fitness program<\/p>\n<p>How to use your surroundings for fitness.<\/p>\n<p>Movement principles<\/p>\n<p>How to be a kid again.<\/p>\n<p>Are you to old to start a fitness program?<\/p>\n<p>Much more.<\/p>\n<p>Follow Kyle on Instagram https:\/\/www.instagram.com\/kylek.fit\/?hl=en <\/p>\n<p>instagram.com\/joeythurmanfit<\/p>\n<p>fadorfuture.com<\/p>\n<p>joeythurman.com<\/p>\n<p>See Privacy Policy at <a href=\"https:\/\/art19.com\/privacy\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy<\/a> and California Privacy Notice at <a href=\"https:\/\/art19.com\/privacy#do-not-sell-my-info\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/art19.com\/privacy#do-not-sell-my-info<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. In this episode Kyle sits down with Joey Thurman to discuss: How to Start a fitness program How to use your surroundings for fitness. Movement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to start your fitness journey from anywhere with Kyle Knapp - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/how-to-start-your-fitness-journey-from-anywhere-with-kyle-knapp\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to start your fitness journey from anywhere with Kyle Knapp - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"Kyle Knapp is a fitness expert based out of Southern California with a passion for creating fitness programs that can be done in the gym or out of the gym. 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