{"id":1671,"date":"2022-01-07T19:19:00","date_gmt":"2022-01-07T19:19:00","guid":{"rendered":"https:\/\/joeythurman.com\/?p=1671"},"modified":"2022-01-18T19:19:18","modified_gmt":"2022-01-18T19:19:18","slug":"is-this-the-year-you-will-create-your-health-legacy-try-this-kettlebell-workout-from-anywhere","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/is-this-the-year-you-will-create-your-health-legacy-try-this-kettlebell-workout-from-anywhere\/","title":{"rendered":"Is This the Year You Will Create Your Health Legacy \u2013 Try This Kettlebell Workout from Anywhere"},"content":{"rendered":"\n

Another year means millions of new year\u2019s resolutions where you are looking to be a \u201cnew you!\u201d Legacy Nutrition and Fitness have been in downtown Aurora for years now, helping people get those new bodies no matter what time of year it is. If you can\u2019t make it to Legacy, you can do many things with one piece of equipment from your home or a gym!<\/p>\n\n\n\n

\n
Watch the Talking Cities Video<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Another year means millions of new year\u2019s resolutions where you are looking to be a \u201cnew you!\u201d Legacy Nutrition and Fitness have been in downtown Aurora for years now, helping people get those new bodies no matter what time of year it is. If you can\u2019t make it to Legacy, you can do many things […]<\/p>\n","protected":false},"author":1,"featured_media":1672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[50,25,49],"yoast_head":"\nIs This the Year You Will Create Your Health Legacy \u2013 Try This Kettlebell Workout from Anywhere - Joey Thurman<\/title>\n<meta name=\"description\" content=\"Another year means millions of new year\u2019s resolutions where you are looking to be a \u201cnew you!\u201d\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/is-this-the-year-you-will-create-your-health-legacy-try-this-kettlebell-workout-from-anywhere\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is This 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