{"id":1680,"date":"2022-01-17T19:29:00","date_gmt":"2022-01-17T19:29:00","guid":{"rendered":"https:\/\/joeythurman.com\/?p=1680"},"modified":"2022-01-18T19:29:55","modified_gmt":"2022-01-18T19:29:55","slug":"rise-rituals-to-wake-you-up-and-feel-refreshed-that-you-can-do-every-morning","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/rise-rituals-to-wake-you-up-and-feel-refreshed-that-you-can-do-every-morning\/","title":{"rendered":"Rise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning"},"content":{"rendered":"\n

Waking up in the morning doesn\u2019t have to be full of aches, pains, and negative feelings. The Ninja Science Academy has 4 rituals you can do every morning to feel loose, awake, calm, and ready to take on the day with light and love. From joint lubrication to sound healing, give one or all of these a try today.<\/p>\n\n\n\n

\n
Watch the Talking Cities Video<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Waking up in the morning doesn\u2019t have to be full of aches, pains, and negative feelings. The Ninja Science Academy has 4 rituals you can do every morning to feel loose, awake, calm, and ready to take on the day with light and love. From joint lubrication to sound healing, give one or all of […]<\/p>\n","protected":false},"author":1,"featured_media":1681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[50,25,49],"yoast_head":"\nRise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning - Joey Thurman<\/title>\n<meta name=\"description\" content=\"Waking up in the morning doesn\u2019t have to be full of aches, pains, and negative feelings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/rise-rituals-to-wake-you-up-and-feel-refreshed-that-you-can-do-every-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning - 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