{"id":370,"date":"2020-12-03T20:43:16","date_gmt":"2020-12-03T20:43:16","guid":{"rendered":"https:\/\/joeythurman.com\/myths-or-facts-on-nutritional-science-w-rubio-fuerte\/"},"modified":"2020-12-03T20:43:16","modified_gmt":"2020-12-03T20:43:16","slug":"myths-or-facts-on-nutritional-science-w-rubio-fuerte","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/myths-or-facts-on-nutritional-science-w-rubio-fuerte\/","title":{"rendered":"Myths or Facts on Nutritional Science w\/ Rubio Fuerte"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-370-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/aa6de4f2-6630-4aa6-b51f-a8ea7faca837.mp3?_=1\" \/><a href=\"https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/aa6de4f2-6630-4aa6-b51f-a8ea7faca837.mp3\">https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/aa6de4f2-6630-4aa6-b51f-a8ea7faca837.mp3<\/a><\/audio>\n<p>How can we really know what to believe in regards to nutrition? Well, maybe we should ask a nutritional scientist what he thinks! Rubio Fuerte is a nutritional scientist from Vienna who works with professional athletes to get them to their peak shape. Joey sits down with him to see how we can understand all of the data in our we see thrown at us.<\/p>\n<p>In this episode:<\/p>\n<ul>\n<li>What is nutritional science.<\/li>\n<li>What is the difference between a nutritional scientist and a nutritionist.<\/li>\n<li>Is salt\/sodium really bad for us?<\/li>\n<li>Should we eat meat?<\/li>\n<li>Should you take supplements?<\/li>\n<li>Why cholesterol shouldn\u2019t be demonized.<\/li>\n<li>Fad diets and much more.<\/li>\n<\/ul>\n<p><\/p>\n<p>Rubio&#8217;s Instagram: <a href=\"https:\/\/instagram.com\/rubiofuerte?igshid=1dyspequ94ufl\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/instagram.com\/rubiofuerte?igshid=1dyspequ94ufl<\/a><\/p>\n<p>###<\/p>\n<p>Joey Thurman VIP sign up list:<a href=\"https:\/\/bit.ly\/2I1OJPJ\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/bit.ly\/2I1OJPJ<\/a><\/p>\n<p>Joey\u2019s Instagram: <a href=\"https:\/\/www.instagram.com\/joeythurmanfit\/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.instagram.com\/joeythurmanfit\/?hl=en<\/a><\/p>\n<p>Joey\u2019s Website: <a href=\"https:\/\/joeythurman.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/joeythurman.com\/<\/a><\/p>\n<p>Fad or Future Website: <a href=\"https:\/\/www.fadorfuture.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.fadorfuture.com\/<\/a><\/p>\n<p>#DontBeAFaddy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How can we really know what to believe in regards to nutrition? Well, maybe we should ask a nutritional scientist what he thinks! Rubio Fuerte is a nutritional scientist from Vienna who works with professional athletes to get them to their peak shape. Joey sits down with him to see how we can understand all [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Myths or Facts on Nutritional Science w\/ Rubio Fuerte - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/myths-or-facts-on-nutritional-science-w-rubio-fuerte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myths or Facts on Nutritional Science w\/ Rubio Fuerte - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"How can we really know what to believe in regards to nutrition? 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