{"id":397,"date":"2020-03-12T16:17:00","date_gmt":"2020-03-12T16:17:00","guid":{"rendered":"https:\/\/joeythurman.com\/workout-with-a-convict\/"},"modified":"2020-03-12T16:17:00","modified_gmt":"2020-03-12T16:17:00","slug":"workout-with-a-convict","status":"publish","type":"post","link":"https:\/\/joeythurman.com\/workout-with-a-convict\/","title":{"rendered":"Workout with a Convict!"},"content":{"rendered":"<p><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-397-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/eedae233-319e-453a-95a3-7fbba5bac381.mp3?_=1\" \/><a href=\"https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/eedae233-319e-453a-95a3-7fbba5bac381.mp3\">https:\/\/chtbl.com\/track\/GEG5E\/rss.art19.com\/episodes\/eedae233-319e-453a-95a3-7fbba5bac381.mp3<\/a><\/audio><br \/>\n        On this week of the pod, Joey sits down with former convict\/drug dealer, Coss Marte, the founder of Conbody!  Coss actually came up with this concept while being in solitary confinement and losing weight only with his body, all while in prison!  Would you workout work a former convict??  Coss is changing lives and only hires former convicts to train at his Conbody locations.  Joey \u201cdid the time\u201d himself and truly got a prison workout with Coss; but did he survive?  What was his experience like, and is this just a fad, or the future??<br \/>\nConbody Instagram<br \/>\nCoss Marte Instagram<br \/>\nConbody Website<br \/>\n###<br \/>\nJoey&#8217;s Instagram<br \/>\nJoey&#8217;s Website<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On this week of the pod, Joey sits down with former convict\/drug dealer, Coss Marte, the founder of Conbody! Coss actually came up with this concept while being in solitary confinement and losing weight only with his body, all while in prison! Would you workout work a former convict?? Coss is changing lives and only [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workout with a Convict! - Joey Thurman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/joeythurman.com\/workout-with-a-convict\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workout with a Convict! - Joey Thurman\" \/>\n<meta property=\"og:description\" content=\"On this week of the pod, Joey sits down with former convict\/drug dealer, Coss Marte, the founder of Conbody! 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