Media Archives - Joey Thurman

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KTLA Appearance: Exercise smarter not harder with Joey Thurman

October 31, 2022 No Comments

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Well + Good: Being Able To Squat Like a Toddler Has Many Health Benefits—Here’s Why You Want To See How Low You Can Go

October 31, 2022 No Comments

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Shape: Why the Dumbbell Chest Fly Is a Must-Do Upper-Body Exercise

October 20, 2022 No Comments

Greatist: How Often Should You Really Do HIIT Workouts?

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Greatist: How Often Should You Really Do HIIT Workouts?

May 18, 2022 No Comments

Los Angeles Magazine: 3 Breathing Exercises to Calm You Down And 1 to Rev You Up

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Los Angeles Magazine: 3 Breathing Exercises to Calm You Down And 1 to Rev You Up

April 6, 2022 No Comments

Livestrong: The Only 8 Exercises Men Need to Get Lean

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Livestrong: The Only 8 Exercises Men Need to Get Lean

January 23, 2022 No Comments

Beachbody On Demand: 7 Top Benefits of Strength Training

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Beachbody On Demand: 7 Top Benefits of Strength Training

January 19, 2022 No Comments

Rise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning

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Rise Rituals to Wake You Up and Feel Refreshed That You Can Do Every Morning

January 17, 2022 No Comments

If the Pen Is Mightier Than the Sword, Then the Power of Spoken Word Is the Strongest of All

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If the Pen Is Mightier Than the Sword, Then the Power of Spoken Word Is the Strongest of All

January 10, 2022 No Comments

A True Lifesaver – 63 Year-Old Lifeguard Rich Epperson

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A True Lifesaver – 63-Year-Old Lifeguard Rich Epperson

January 8, 2022 No Comments

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